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Saturday, January 14, 2012

i have read from the internet about the importance of water. the earth is composed of land mass and water. accordingly the earth is 70 percent water. of this 98 percent is seawater and only 2 percent is freshwater. the freshwater is in the form river, lakes, water vapor and glacier.

our body consists also of water and solid in the form of muscles and some particulates. our muscles is about 75 percent water, our blood about 82 percent,bones 25 percent,lungs 90 percent, and brain about 76 percent. from this it is concluded that water is vital to the human body. without water, life is inevitable here on earth.

further i have read about dr. f. batmaghelidj about water. according to him, "you are not sick but thirsty, don't treat thirst with medication. i am intrigued by his findings. according to him many degenerative sickness are causes by dehydration that is the human body has less water. so this degenerative diseases can be cure by just drinking water. and that the biological processes depend on water. this is what he called water cure.

as we all know, only freshwater is suitable for drinking. the freshwater available for drinking are those coming from river,lake, rainwater and also water in which something is added like juices, alcoholic bevereges. in cities the available water comes from faucet and bottled water. the bottled water is in the form of filtered pure water, mineral water and alkaline water. of all this water which is the best? well i've got to research further.

2 comments:

  1. I love water. But Softdrinks and the like? I'm out.hehe Because sugar is the primary factor causing not just obesity, but also chronic and lethal disease.., it weakens the Immune system. Although we cannot eliminate the consumption of sugar because our body needs it but at least we can avoid some so as not to exceed the limit..

    Take care,
    The Hijaber's Index

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  2. Furthermore, etatagalog ko para tau lang nkakaintindi.hehe
    This was a thought from our lecturer before. Si Dra. Dimafiles
    Tayong mga pinoy daw kapag bumili ng for example softdrinks at hindi naubos eh pinipilit ubusin kasi sayang daw. Without realizing na mas sayang pa ang health natin kasi nadadamage nung softdrinks o anumang katulad na pinipilit natin ubusin. Hindi daw dapat panghinayangan un, ang dapat natin panghinayangan ay ang health natin kasi mas malaki pang pera ang mawawala sa tin pag nasira ito...
    Share lang poh, :) napahaba yata. Salamat

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